Celery and cauliflower (Stir - fry) |
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C Cauliflower - about 400 grams (cut into small pieces) Any meat (except chicken)- 300 to 400 grams (cut) 3-inch piece of fresh ginger, peeled and thinly slivered lengthwiseGarlic – 4 to 5 cloves Big onion - 1 pc (cut thinly) Salt – ½ teaspoon to 1 teaspoon (3 grams - 5 grams) or to taste. Curry powder– ½ teaspoon Soya sauce – ½ teaspoon Cooking oil – 2 to 3 spoons Water – 2 cups Method:- 1. Heat a wok with the cooking oil on medium heat2. Add in the big onion, stir for a minute. 3. Add in the chopped garlic, ginger, stir for awhile. 4. Add meat and stir fry for awhile. 5. Add in the celery, cauliflower and stir for about a minute 5. Add in the water, soya sauce, curry powder, salt and simmer until cooked. Optional:- Add dried tofu stick to the above dish. Cooking tips:- for health reasons, do not cook celery with carrot or chicken meat. . |
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Celery with cauliflower
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